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| December | ||
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| Logged | Challenger | Mile Details |
| 12/31/2010 6:39:30 PM | Noonan | 2 miles, easily still drunk while doing it. Happy New Year! Logged: 2 Mile(s) Activity: Bike |
| 12/31/2010 3:23:28 PM | Gav | Goodbye 2010, thanks for all the runnin'. Next year's goals: 5 minute mile, sub 18:00 5k, and 0:50 400 meter sprint. Realistically might only hit 5:15 mile and 20:00 5k, but... aim high. (1 mile on treadmill at gym) Logged: 1 Mile(s) Activity: Run |
| 12/31/2010 3:20:09 PM | Gav | last rowing log - Thursday, 2x 20 mins w/ Bill. First piece had a personal record for 20 min, 1:56.6 average split. Logged: 5 Mile(s) Activity: Row |
| 12/31/2010 8:09:23 AM | Bill | Last entry of the year (unless I get really motivated after work): erged at St. Ignatius. Two 20 min. pieces. One of them on slides. Running fail in 2010. Only 125.20 miles. I'm going to redeem myself in 2011. Logged: 5 Mile(s) Activity: Row |
| 12/30/2010 8:11:55 PM | Tedd | probably the last 6 miles of riding that i will get in this year happened last weekend. it was nice that it was cold but riding warmed me up. sick now so that'll be it. kinda pissed that i didn't do so well in the running dept. think i will try to keep it up next year. and shoutout to Gapster for a awesome hosting job. Logged: 6 Mile(s) Activity: Bike |
| 12/30/2010 7:55:02 AM | Bill | Run. Rain and random icy spots on the road making for some slow going. Logged: 3 Mile(s) Activity: Run |
| 12/29/2010 11:53:46 PM | Bill | From work to home on the new luxury cruiser (3.63). Thanks Blue 2. Then to Happy Dog and back on the ol' Marin (2.34). Logged: 6 Mile(s) Activity: Bike |
| 12/29/2010 8:19:47 PM | Gav | Tuesday: 5k row, + 500 meter piece. Logged: 3 Mile(s) Activity: Row |
| 12/29/2010 8:18:50 PM | Gav | couple more run miles: Tues: 1 mi indoor track Weds: 1 mi treadmill Logged: 2 Mile(s) Activity: Run |
| 12/29/2010 11:58:17 AM | Noonan | Ok, I did not log that 5 miler. So here we are Logged: 5 Mile(s) Activity: Bike |
| 12/29/2010 11:57:29 AM | Noonan | I've really lost track of what I've logged. There might be another 5 miler in here... have to look back Logged: 7.25 Mile(s) Activity: Bike |
| 12/29/2010 10:45:46 AM | Berto | Dec. 28 7 Dec. 29 5 Logged: 12 Mile(s) Activity: Jog |
| 12/28/2010 7:13:07 PM | Bill | 16 laps around the indoor track at St. Ignatius Logged: 1 Mile(s) Activity: Run |
| 12/28/2010 7:12:44 PM | Bill | Some erg time. 5K, a run (to be logged separately) and then 500m Logged: 2.75 Mile(s) Activity: Row |
| 12/28/2010 2:29:52 PM | Gav | Monday: 2 indoor track miles. Logged: 2 Mile(s) Activity: Run |
| 12/28/2010 7:50:23 AM | Bill | A pre-work run. 15 degrees makes me unhappy. Logged: 2.54 Mile(s) Activity: Run |
| 12/27/2010 9:12:01 PM | Berto | Dec. 22 5.5 Dec. 26 6 Dec. 27 6 Logged: 17.5 Mile(s) Activity: Jog |
| 12/26/2010 9:00:30 PM | Gav | 6.1 mile run around Cleveland/Shaker Heights. One final effort is all that remains! Logged: 6.1 Mile(s) Activity: Run |
| 12/26/2010 12:14:09 PM | Bill | Post Christmas run. Lots of energy from all the crap I ate over the last two days. Logged: 3 Mile(s) Activity: Run |
| 12/24/2010 12:06:40 PM | Gav | Runnin': Mon: 1 treadmill Tuesday: 1 + 1 indoor track Weds: 1 treadmill Thurs: 1 indoor track Fri: 4.1 mi outside. Cold running ain't so bad. Logged: 9.1 Mile(s) Activity: Run |
| 12/24/2010 12:04:23 PM | Gav | Tues erging: 15 mins @ 1:57.5 split Thurs erging: 20 mins @ 2:00.1 split Logged: 5 Mile(s) Activity: Row |
| 12/21/2010 9:49:08 PM | Bill | Back to the ergs at St. Ignatius. 40 min. of fun. Logged: 5 Mile(s) Activity: Row |
| 12/21/2010 8:09:18 PM | Noonan | A few days to log. 6.5+3.5+4.25 Logged: 14.25 Mile(s) Activity: Bike |
| 12/20/2010 10:59:40 AM | Bill | Out in Albuquerque last week. Oxygen lacking. Two runs: 3.36 and 2.36 miles. Logged: 5.72 Mile(s) Activity: Run |
| 12/19/2010 9:31:28 PM | Gav | erging. why am I erging? It is December. Last Thurs: 20 mins @ 2:00.9 split Last Sat: 32 mins @ 2:03.6 split Tues: 1:59.3 for 20 mins Thurs: 20 mins @ 2:00.9 Sat: 19 mins @ 1:58.6 split, + 19 mins of tired junk meters. Logged: 16 Mile(s) Activity: Row |
| 12/19/2010 9:25:30 PM | Gav | This week's runnin: Mon: 2 on treadmill, boring as hell Tues: 1 indoor track, 1 treadmill Weds: 1 treadmill Thus: 1 + 1 indoor track Fri: 1 treadmill Sun: 1 indoor track Logged: 9 Mile(s) Activity: Run |
| 12/15/2010 4:44:59 PM | Kate | a jaunt through the neighborhood Logged: 2.6 Mile(s) Activity: Walk |
| 12/13/2010 8:06:05 PM | Noonan | some logging to catch up on Logged: 6 Mile(s) Activity: Bike |
| 12/12/2010 5:24:54 PM | Carly | Did a pretty crappy Jingle Jog for NYRR and some other junk. Logged: 7 Mile(s) Activity: Run |
| 12/12/2010 5:19:43 PM | Gav | 1 mi Tuesday on indoor track, 3.5 on Sunday around Cleveland Heights. Logged: 4.5 Mile(s) Activity: Run |
| 12/11/2010 5:48:24 PM | Berto | 6 miles Logged: 6 Mile(s) Activity: Jog |
| 12/11/2010 2:30:59 PM | Bill | Erging with the crew at St. Ignatius Logged: 4 Mile(s) Activity: Row |
| 12/11/2010 6:05:20 AM | Vicki | 2 days worth of running. Logged: 7 Mile(s) Activity: Run |
| 12/10/2010 8:54:48 AM | Bill | 2.68 outside this morning and 0.5 on the track at St. Ignatius last night. Logged: 3.18 Mile(s) Activity: Run |
| 12/9/2010 9:51:54 PM | Berto | Dec. 9 Logged: 6 Mile(s) Activity: Jog |
| 12/9/2010 8:37:03 PM | Bill | 4 on the erg with the posse at St. Ignatius Logged: 4 Mile(s) Activity: Row |
| 12/7/2010 8:28:08 PM | Bill | After running 5K on the erg with Paul. Logged: 3 Mile(s) Activity: Row |
| 12/7/2010 8:27:22 PM | Bill | Around the elevated track at St. Ignatius 2.5ish Logged: 2.5 Mile(s) Activity: Run |
| 12/5/2010 6:32:00 PM | Gav | +1 treadmill mile at gym Logged: 1 Mile(s) Activity: Run |
| 12/5/2010 5:09:20 PM | Berto | Dec. 4 7 miles Dec. 5 5 miles Logged: 12 Mile(s) Activity: Jog |
| 12/5/2010 4:39:44 PM | Gav | Tues & Thurs - 1 mi treadmill, Sat: 1 mile Shaker lakes, 1 mi indoor track, Sun: 3 mi Shaker Lakes. Logged: 7 Mile(s) Activity: Run |
| 12/4/2010 11:38:10 AM | Bill | Supposed to be doing this on Sunday (per my training schedule) but I'm anticipating being hungover tomorrow so this was a well-planned preemptive strike. Logged: 2.21 Mile(s) Activity: Run |
| 12/2/2010 10:34:15 PM | Bill | Another run. Sad that it's too little too late. A little sore running the day after soccer despite the short distance. Logged: 1.75 Mile(s) Activity: Run |